Thanksgiving 2023 Retreat

Retreat schedule & sessions

Wednesday, November 22

9:00 am - Doors open. Check-in begins
9:30 am - Opening session: Grounding into the Moment, What to Expect, Qi Gong demonstration
Morning sessions: Breathing Meditation, Call to Action, Mentors and Companions, Sharing Circles, Journaling
12:00 pm - Catered lunch or food truck, Qi Gong or Healing Massage (Healing Massage available for $1/minute + $10 additional fee for optional energy work. Cash, check, Zelle, & Venmo accepted.)
1:30 pm - Afternoon sessions: Crossing the First Threshold, Road of Trials, Poetry in Emotions
4:00 pm - Optional guided tour of downtown Golden sites and restaurants. Bring cash or credit card. For more information about beautiful Golden, Colorado, click HERE.

Thursday, November 23 (Thanksgiving)

8:30 am - Doors open
9:00 am - Morning sessions: Ordeal and Triumph, Setting Boundaries and Saying No, Healing Trauma through Qi Gong
12:00 pm - Catered lunch or food truck, Qi Gong or Healing Massage (Healing Massage available for $1/minute + $10 additional fee for optional energy work. Cash, check, Zelle, & Venmo accepted.)
1:30 pm - Afternoon sessions: Return With the Elixer, Tai Chi Energy Vibrations, Food and Diet in Traditional Chinese Medicine
5:00 pm - Home style potluck Thanksgiving dinner and fellowship (Guests invited)
7:00 pm - Party!! Music, Dance, and Energy by Master Toshi of BodynBrain.com (Guests invited)
8:30 pm - The Party’s Over, Evening Meditation

Friday, November 24

8:30 am - Doors open
9:00 am - Morning sessions: The Journey Continues, Our Hero’s Journey Stories
11:00 am - Awards Celebration, Farewell Meditation (Guests invited)
12:00 pm - Retreat concludes

Ready to register?