Christmas 2023 Retreat

Retreat schedule & sessions

Saturday, December 23

9:00 am - Doors open. Check-in begins
9:30 am - Opening session: Grounding into the Moment, What to Expect, Qi Gong demonstration
Morning sessions: Breathing Meditation, Call to Action, Sharing Circles, Journaling, Group Activities
12:00 pm - Catered lunch or food truck, Qi Gong or Healing Massage (Healing Massage available for $1/minute + $10 additional fee for optional energy work. Cash, check, Zelle, & Venmo accepted.)
1:30 pm - Afternoon sessions: Mentors and Companions, Mastermind Teams
4:00 pm - Optional tour of downtown Golden sites and restaurants. Bring cash or credit card. For more information about beautiful Golden, Colorado, click HERE.

Sunday, December 24 (Christmas eve)

8:30 am - Doors open
9:00 am - Morning sessions: Crossing the First Threshold, Road of Trials, Healing Power of Poetry, Healing Trauma with Qi Gong
12:00 pm - Catered lunch or food truck, Qi Gong or Healing Massage (Healing Massage available for $1/minute + $10 additional fee for optional energy work. Cash, check, Zelle, & Venmo accepted.)
1:30 pm - Afternoon sessions: Ordeal and Triumph, Setting Boundaries and Saying No, Return with the Elixir, Tai Chi, Food and Diet in Traditional Chinese Medicine
5:00 pm - Home style potluck Christmas dinner and fellowship (guests invited)
6:30 pm - Winter Solstice Celebration
8:00 pm - Evening Meditation

Monday, December 25 (Christmas Day)

8:30 am - Doors open
9:00 am - Morning sessions: Hero’s Journey Stories, The Journey Continues
11:00 am - Awards Celebration (guests invited)
11:30 am - Retreat Concludes

Ready to register?